Prose Poetry (An Exercise)

Some days, I forget that I have a chronic illness (rheumatoid arthritis, endometriosis, chronic migraines) today was one of those days.

This morning, I woke up as stiff and uncomfortable as I normally do; I mentally guided myself through a ‘check’ of every body part, joint, muscle. I slowly flexed ankles, pointed toes and cracked each one-by-one, wincing (as I always do) when my right pinky toe gets stuck mid-click.

My brain and body slowly move up to my knees, largely aware that my right is still very swollen from the night before (psh who am I kidding? the years…) so, I languidly glide my right hand around right knee, checking for any new bumps or lumps or divots or cracks, inflammation or some type of divine intervention to have wrestled with my immune system while I lay asleep (tossed and turned in discomfort all night) fighting for relief.

The inflammation stays. But now, it has moved below my kneecap. It has found a resting point there, below elevation and the valley between calf and knee…There used to be storms there; brought on my miles-long hikes up wilderness trails, high heels and stiletto dancing all night long, leather riding boots seemingly painted poetically against strong, slender muscle which after hours of use–in lethargy–would spasm shift, create jolts like bolts of lightening through worn out leg(s). But oh…here comes the rain: soothing as summer sun showers, tepid and bright. Bath water did everything massaging hands could not.

Now? Now the coolness scalds, unaware of fever or speckled heat rash. Now bath water only alleviates for a moment, while the pages are turned during my nightly novel. Once dried off and composed, the pain returns (laughable) as if it never has anything better to do than spend time with me.

Today was no different. After morning body checks and late afternoon pharmacy runs, my body became confused of overuse. The draining began in my head with a feeling of a lonely balloon, flying (floating) without a string. Nausea next, tied up alongside panic and misery–what’s this? what’s happening?–checklist one, two, three. The many medications can cause such issues, but that cannot be…something deeper, the cause.

Green lights spot your vision, vivid colors only I can see. Ahead of me a night of wilderness, of unknown, of space between awake and reality, wondering if the next one (flare) will lead me down this road. The road not yet taken (or the road least travelled by?) has seen many steps by you, ironically. It knows your every move, maps your location, leaves you right where you don’t want to be.

And of all the nights–I thought tonight would be different. That the path would be clearer and the pain would subside, that whatever Star I’ve been following would lead me on a new way home.

Here. Here it is, the old familiar track I trod, smelling of perseverance and pain, musty and dank of will power and self reliance–brightened by hope.

LAMPLIGHT

Nine times out of ten I like talking about other people–to other people.

But, there’s this period between dusk and dawn that belong to my thoughts–to me.

My pen enjoys the fluidity of writing the mockery in “M”, elucidates laughter from the soul in the “E”, leaves out (purposefully) the harshness of the confusing “Y-O-U”.

Selfishly, she sometimes dots an “I” without batting any, chooses not to play for a team so works independently for awhile.

But as the sun peeks perspicaciously over ‘City of Oaks’–we better start our day–together.

Wildlings

When conversations are between one person–I find myself hovering–the “out of body experience” we all feel when lectured to by an ‘OUTSIDER’.

We are Grateful, Glad, and #Blessed, that the ‘OUTSIDERS’ know not of our Suffering–but where does it end? The diatribe. When will we be understood with Grace and Empathy; when our Truth is not of insult but just that: our hearts are speaking.

Sometimes we are locked in frozen chambers–a tundra so vast and dry, the only other contact are those that also inhabit here.

Grateful to you, my frozen Sisters, Brothers of the “Night’s Watch”: We ‘Wildlings‘ couldn’t do without your protection–left here to ascend our Wall alone…

This Too Shall Pass

This too shall pass…I pray that if I say it enough an angel waiting wrapped in cellophane will release its wings, feather-by-feather, cover me in Peace and Grace. So light, my trepidation will fly against the Heavens as stars; burst into gas, alight a new awakening galaxy.

Or, am I made of cellophane? Do you see so clearly through me? Quickly pick apart the pieces of cogs and wheels my brain lays way to take shape? Sit by and watch the flooding chambers of my heart and wait on baited breath to see if what’s left will ever fill back up again?

What flows through your “parchemented” mind in those 3.5 seconds? Funny thing about cellophane is that it suffocates as it protects.


I tend to write heavy moments with a stream of consciousness detail, making sure to allow myself to feel the deep emotion that is attached to my experience–this feels the best way for my catharsis to be effective. And I am a huge proponent on using writing (whether it be poetry, prose, notes, or doodles) for a cathartic process. In fact, my MFA Graduate research project was on poetry for cathartic process, and I used research from various emotional trauma (physical and emotional abuse in domestic relationships) as well as a large section on PTSD in the military all the way back from World War ll.

What are some ways that you deal with stress, anxiety, or emotional entanglements? If you would be open to share any thoughts or example, please comment below or send an email to me!

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Staying Afloat

Burning

I wish that I could be caught on fire

With scented candles placed from tips

Of fingers to tips of toes, body stripped

Of worldly clothes—make it sacrificial.

I want to be sent out to the Atlantic,

Vast and cold, with fired sorrow emblazoned

In me so that I may commence rebirth

From the ashes, washed in the sea. 

—-Brittany Rea Hill


Today has been a pretty very difficult today. One of those days where you’d like to never move from the couch, or bed, or chair, but you have absolutely no choice because you have doctors appointments and life. Yep–that day.

One of the most uncomfortable symptoms of my RA is pleurisy which is basically when the pleura–membrane with a layer of tissue that lines the inner chest cavity and a layer of tissue that surrounds the lungs gets inflamed–and has severe sharp/shooting pains. I know, really basic, right? All that is important to know is BREATHING=PAIN! I was given one of those Peak Flow Meters a few months ago when I had my first severe case of pleurisy that sent me to the ER.

It is supposed to help keep my lungs open, make deep breathing easier, and allow me too track my progress with breathing when I am having long flare ups. Ugh! When I have to take this thing out, I almost immediately break down and crack open my little steroid tic tacs every time! But, I attempt to take my steroids as little as possible since it has so many longterm side effects.

My pleurisy has been so bad though, that I couldn’t even do my nails today! That’s right: I have Memorial Day toes and tips on! It is so terrible. For those of you who follow me on Instagram and Snapchat, you know that I am constantly changing my nail designs and nail shapes. I absolutely love doing my nails, it’s very relaxing to me. I think I enjoy doing most creative activities because they allow me to utilize my brain in different nonrestrictive ways.

French Fade/Baby Boomer
My first attempt at doing a French Fade/Baby Boomer!

This is precisely why working in a corporate setting has never uhh been my ‘thing’. I feel like I am suffocating and that my time should and could be better spent doing a million other things than literally anything else going on on my desk, let alone in the office. The only thing that I found remotely exciting was the office gossip, and even that got too much too fast. I had my own stuff going on, I didn’t have time for all of those people coming to my desk stressing me out because her baby’s father wanted to have their baby around his new girlfriend, or because Jose caught his boyfriend cheating with Jose’s Uber driver that he thought he was going on a date with after he met him on Tinder…or the 45 year-old alcoholic coming into work cussing out the entire management staff, throwing papers in his face and telling him he needs to do the work himself if he can’t keep his mouth out of her business…and then she gets suspended for two weeks, but comes into work the next day, stands by my desk where I give her the eye and she sits down leaving a whiff of alcohol that I don’t know is Listerine or 80 proof. I do not have the time. Besides, I now have dedicated time and teaspoons of energy to give to my writing and music.I do miss working outside of the home though; just being able to see different faces, absorb fresh air and sun. Yet, for such a long time, being unwell has made me unable to work, both physically and mentally. It has just been in the last month or so that I’ve felt like, ‘Hey! I may be able to start doing this again!’ Most people don’t know that I have been working since the age of 13 (actually prior to that because my family has a business and you better believe I was contributing my share of help! But now, I want to focus on my writing and music–funny, how life works out that way I think. 

So, my post is shorter and later today because I spent most of my afternoon getting yet another chest X-ray to check the condition of my lungs and heart (pleurisy and pericarditis–which I have had a couple of times before as well). Last night I was awake and in terrible pain (PAINSOMNIA!) until about 3:00AM, and in those moments, I spend time writing, editing, and submitting poetry. I want to share this piece with you which I have submitted for publication in various journals. It was under revision and I wrote this while awake at 4:00AM during a PAINSOMNIA! event, too. Please, I am open to your comments, to your questions.

If you also have a piece of writing that you’ve writing during a time of ‘PAINSOMNIA!’ do feel free to post it in comments below, or send mean e-mail so that I may post it here at a later time! Here is my poem again below!


Burning

I wish that I could be caught on fire

With scented candles placed from tips

Of fingers to tips of toes, body stripped

Of worldly clothes—make it sacrificial.

I want to be sent out to the Atlantic,

Vast and cold, with fired sorrow emblazoned

In me so that I may commence rebirth

From the ashes, washed in the sea. 

                   —Brittany Rea Hill

Status Migrainosus

One of these days, I will tell you the whole story. How some mornings when I wake up and all of my joints are of ligneous texture, density, heaviness. A stiff feeling which allows me to sardonically think, “I’m a real girl!” to myself, chuckling aloud as I haven’t lost my sometimes dark sense of humor… No, I will save that story for how my RA began five years ago for a different time since I am luckily on day seven (Thank God!) of no migraine or no headache due to a regimen of low dose daily steroid–methylprednisone– and a slight increase in my Topamax. The methylprednisone I just keep around the house for several reasons and ailments , and we ALL know the double edged sword that comes with the steroid life preserver! 

I began having migraines at the age of 11, so I’ve had chronic migraines for much more than half of my life. With my first migraine, I was absolutely afraid. I had been visiting my mom in her office at our family business when all of a sudden, the right side of my head behind my eye began to throb fiercely and without warning. I started to notice that my ears were ringing, my vision was changing (bright flashing lights occluded my view) and tidal waves of nausea ebbed and flowed over my body every 30 seconds. My mother was on the phone, but quickly hung up, “I have to go, I’m sorry, something is wrong with my daughter.” My mom and I then spent the next 15 minutes semi-permanetley affixed to the tiles of the medium-sized bathroom before my Dad got there to bring me to the doctor. 

Luckily, I had finished vomiting by then so the car ride was full of my silence and the soothing hum of the engine, but the judgmental ticks and clicks of the turn signal. “Does anyone in your immediate family have a history of migraines?”

QUESTION: Does anyone in your family have a history of migraines or headaches? If so, what family member, and how do you help them cope not only with the symptoms but various aspects that are impacted in their daily lives? 

“Well, yeah–my maternal grandmother…one of my maternal aunts…”

“You had a migraine today. I don’t know how many you will have or how severe and how often, but I will tell you some things that you can do to alleviate symptoms before the migraine attack gets too bad.” At the age of 13, I ended up having chronic migraines and my migraines always began with visual disturbances or auras (ie. flashing lights, blurry vision, printed letters changing colors (mainly white writing looking pink or yellow) ringing in the ears, etc. I now also smell things that aren’t there! : bacon, wood burning, pizza, etc.) My migraines seemed to be mainly hormonal–remember, I also have endometriosis and I have had migraines from age 11…you can put two and two together on the hormonal reason here, and I was younger when it started.

grapefruit
The beginning of the beginning of the beginning of the beginning…

My migraines got so bad that OTC medicine no longer helped or worked so I had to begin first Ultram/Ultram ER which just made me incredibly sleepy, and then other stronger narcotics to handle the severe pain for a day or two so I wouldn’t get rebound headaches.  When I was 17, my migraines became so frequent and so chronic and so pernicious to my everyday life that I had only one or two headache free days out of a month.  So, my reproductive endocrinologist put me on Yaz continuously in order to hopefully assist  with my migraines and endometriosis, which it did help for a few years. However, during that time, I still had to use one too many abortives (Imitrex was the only one I had at the time, now I have four or five!) so I went searching for a neurologist. And in graduate school, while working toward my MFA in Creative Writing, I was finally given Topamax. Because that chapter in my life if very hmm, dense? I will write that by itself as well. I just want to note that Topamax has been a Lifesaver for me, and without it–I would never be able to function as I do today.

colors colours health medicine
When you have one too many triptans to choose from…

The final reason for this post is to share some of my poetry with you. I realized that during my most intense moments of pain, I many times was my most creative. For whatever reason we artists have the undeniable knack for metamorphosing ‘agony’ into ‘blessings’.

Thank you so much for reading the words of my heart. I hope you enjoy my poetry below, ‘Migraine’ quite a straight forward title. My migraines tend to wake me up early in the morning out of sleep, or late at night before attempting sleep. So, this poem will be filled with allusions, metaphors, and exact descriptions of a migraine attack. Remember, June is MIGRAINE AWARENESS MONTH! 

Migraine

another thunderclap

and i taste stars—

like starfish, brine and murk,

on electrified dark—

lightening bolts are suspended

from olympus’ peak

as sumatriptan filters

my stems. sunshine

sticks to my tongue.

—-Brittany Rea Hill

*CosmopolitanMuse is all about sharing space, sharing information, and sharing positive energy! If you write poetry, flash fiction, or prose (or any longer pieces for around 1000 words or less) about your migraines, chronic daily headaches, or any other headaches–feel free to add them in the comment section! I will choose one top piece to feature at the end of this week!

February is Writing Challenge Month

Word of the Day: UPDATE!!!!

morceau \mawr-SOH\, noun:

1. Piece; morsel.
2. An excerpt or passage of poetry or music

Is that perfect or WHAT?!

I wanted to update my post to participate and share a portion of a longer series of concrete imagery poetry that I’m working on. Here’s my morceau:

Night:
Where stars abound indigo sky.
Silver moon elevated
By the gravity of change.

 

 

Sign-up to get your WOD at Dictionary.com to join in!